TL;DR
Old-school Italian deli meets Melbourne sandwich culture. Expect crisp schiacciata loaded with cured meats, house-made spreads, and that perfect olive-oil drip. Order the 3 Salmis stack, grab an arancini on the side, and park yourself in the sun out front.
Filled sandwich deli, worth the queue
Melbourneβs sandwich game is getting serious β and Essendonβs latest contender, 3 Salamis, is proof that the humble sanga can be a full-blown experience when itβs done right.
Owner Adam Demase swears the secretβs in the bread. He uses schiacciata β a Tuscan-style flatbread that sits somewhere between focaccia and heaven β baked fresh each morning by a local baker whose name heβs keeping firmly under wraps. βItβs not doughy or overpowering,β he says. βYou donβt just feel like youβre eating bread.β
Each sandwich is built to order: the schiacciata is toasted till warm and crisp, then layered with fillings that melt into the bread and olive oil. There are ten combinations on the menu, but the clear crowd favourite is the namesake 3 Salamis β a triple threat of salami, prosciutto, and mortadella, plus green olives, provolone piccante, house-made marinated capsicum, and a spicy chilli spread that ties it all together.
All the cured meats are sliced to order and come from Puopolo Artisan Salumi, just down the road, while extras are totally flexible. Add or swap anything β pistachio pesto, truffle honey, spicy eggplant, whatever youβre vibing that day.
If youβve still got room, grab one of the arancini made by Adamβs little brother (head chef across the street at Tutti). They come in classic bolognese or veggie, and theyβre the kind of snack you tell yourself youβll share but donβt.
Drinks? Expect good coffee, Italian sodas from San Pellegrino and Galvanina, and fresh juices.
The locals are already queuing β not surprising when you realise this isnβt Adamβs first rodeo. Heβs also behind Tutti Trattoria, 2 Fat Greeks, and Neverland Gelato. This time heβs teamed up with his sister Carla Myers and friend Mitch Kargas β the three βsalamisβ behind the name (their Nonnaβs affectionate nickname for the siblings when they were being silly).
Theyβve turned what was once an office into a nostalgic Italian deli β checkerboard green-and-white floors, restored 1920s faΓ§ade, stained glass, and deli fridges packed with produce. Chillies hang in the front window drying for a Demase family tradition: fry them till they puff like crisp chips, then eat them with bread, cheese, and, obviously, salami.
Pull up a stool inside or perch outside on a sunny day and youβll quickly see why 3 Salamis already feels like a local classic.







